Anger Management, Depression, Stress - City Of London and Westminster Area
- DEPRESSION MANAGEMENT USING CBT and OTHER APPROACHES
- STRESS MANAGEMENT and RELAXATION METHODS
- ANGER and CONFLICT MANAGEMENT AT WORK and IN COUPLE
- SOCIAL ANXIETY, RELATIONSHIP ANXIETY AND CONFIDENCE
- RELATIONSHIP ISSUES, COUPLE THERAPY or COPING WITH DIVORCE
- SUBSTANCE MISUSE INCLUDING ALCOHOL and REFERRAL TO TRUSTED REHABILITATION SERVICES WITH HIGH DEGREE OF PRIVACY
- TRAUMA and POSTTRAUMATIC STRESS DISORDER
- BULLYING IN ANY CONTEXT OR RELATIONSHIP
- BEREAVEMENT
- REFERRALS TO TRUSTED PSYCHIATRISTS FOR SUBSTANCE MISUSE PRESCRIPTIONS
DEPRESSION MANAGEMENT
Suitable for people who have been struggling with mood swings, low moods or have tried antidepressants but unsuccessfully. Depression management draws mainly on CBT, evidenced based and solution focused method to find causes and solution to your depression that should lead to resolution and restoration of a happier mood.
ANGER MANAGEMENT
Suitable for people who have been suffering from a long-term outbursts of anger or for people who cannot express their anger. In either case, you have been noticing that this issue is chronic and it has been impacting negatively your personal or collegial relationships. You will acquire insight about causes of your issues, you will learn to express your anger but in a more constructive manner and without causing any further physical or psychological damage to your environment or to you.
STRESS MANAGEMENT
It is suitable for people who are feeling affected by the stress in the City of London and who need understand how to better balance their lifestyle, relationships, workloads, and you will be provided with stress management techniques. This is also suitable for people who have experienced any kind of trauma or burnout.
COUPLE THERAPY
Couple therapy is suitable for people who have found themselves stuck and unable to resolve long-term issues. You will receive a neutral objective feedback, your assumptions that could be maintaining issues in your relationship will be highlighted, your communication skills perfected and you acquire a good conflict resolution skills to maintain a positive ambiance in you relationship.
CONFIDENCE ISSUE
Suitable for anyone who feels frustrated with personal inadequacies, a lack of good communication skills, fear to express oneself in the public context that all combined leads to a block and a lack of progress personally and professionally.
SUBSTANCE MISUSE
Suitable for anyone who is struggling at the moment with consumption of alcohol or drugs and this having a negative effect on their health, personal and professional life, as well as their finances.
OVERALL SERVICE, SUITABILITY AND APPROACHES USED
Please note the above list of services is not exhaustive. The clients that self-refer to Westminster Psychotherapy Ltd experience varied issues that manifest themselves in the above list of service categories. Westminster Psychotherapy Ltd is a private practice that provides counsel and support for people who experience mental health issues, emotional or intellectual difficulties which are short-term or long-term and who need help or to find a solution.
Westminster Psychotherapy Ltd has been attracting over the past 11 years predominantly professionals who in the city of over ten million people can find themselves in need of confidential counselling or support yet unable to discuss with anyone issues that could compromise their positions whether among circle of friends, at home or at work. What is more, with Westminster Psychotherapy Ltd you will have guarantee to have received objective counselling that is derived from phenomenological method not readily available to friends, colleagues or families that can unwittingly provide you with a biased advice distorted with their own views and values.
Westminster Psychotherapy Ltd provides personalised treatment plans and draws on a number of different therapeutic approaches such as cognitive behavioural therapy CBT, phenomenological method, transactional analysis, psychodrama, person-centered approach, hypnosis and NLP and it continues annually with continued professional development to stay up to speed with current developments in psychology by undertaking courses developed in the UK and USA by psychological organisations.
RELEVANT QUALIFICATIONS AND CERTIFICATES OF LEONA SEARS AVAILABLE UPON REQUEST
2018: SEXUAL ISSUES - Diagnosis and Treatments
2018: Supervision in the Recovery Field: Guiding Clinicians and Psychotherapists Providing Substance Abuse Treatment
2017: FEMALE BATTERERS: MALE VICTIMS: THE HIDDEN SIDE OF DOMESTIC VIOLENCE
2017: Couples Therapy: Counterintuitive Approaches to Working More Effectively
2017: ANGER MANAGEMENT: Identifying and treating unhealthy anger
2016: Certificate Programme in Addiction (included sex and cybersex, alcohol, any substance and gambling)
2006 - 2013: 440 credits gained from year 1 – 7 Doctorate Practitioner Counselling Psychology and Psychotherapy with Thesis Support Experienced in Relation to WORKPLACE BULLYING (thesis about aggression at work and it’s proposed management and prevention and proposals for future research from counselling psychology and psychotherapy point of view)
2012: Hypnosis and NLP
2012: CBT with OCD
2012: CBT with Substance Misuse
2008: Working with Women affected by DOMESTIC VIOLENCE
2006: Professional Therapeutic Training
2005: BSc Psychology
1994: Psychiatric Nursing
1993: Pediatric Nursing